Por ridge oats
8435619804077 · opf
100g of Por ridge oats contains 370 calories (kcal), 12.1g protein, 59.7g carbs and 6.6g fat.
Negative
per 100 gEnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
011.118.537
FibreHigh fibre 11.9 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
12.1
protein
59.7
carbs
6.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.5g | low |
| Carbs | 59.7g | |
| Sugars | 1.2g | low |
| Fibre | 12g | |
| Protein | 12.1g | |
| Salt | ? |
Common Questions
How many calories are in Por ridge oats?
Por ridge oats contains 370 kcal per 100g.
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