Lonchas estilo gouda

by Flax & Kale
8435608804811 · opf
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100g of Lonchas estilo gouda contains 274 calories (kcal), 0.4g protein, 23g carbs and 21g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 19 g
SaltSome salt 1.5 g
EnergyModerate calorie density 274 kcal
ProteinLow protein 0.4 g
FibreLow fibre 0.4 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
274
kcal
0.4
protein
23.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 1% Carbs 32% Fat 67%
NutrientAmountLevel
Energy274 kcal
Fat21ghigh
Saturated19ghigh
Carbs23g
Sugars0glow
Fibre0.4g
Protein0.4g
Salt1.5gmoderate

Common Questions

How many calories are in Lonchas estilo gouda?
Lonchas estilo gouda contains 274 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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