Lonchas estilo gouda
8435608803883 · opf
100g of Lonchas estilo gouda contains 293 calories (kcal), 0.9g protein, 22.8g carbs and 23.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 19.2 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 0.9 g
08.814.729.3
FibreLow fibre 0.2 g
03612
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
0.9
protein
22.8
carbs
23.1
fat
Nutrition Facts per 100g
Protein 1%
Carbs 30%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 23.1g | high |
| Saturated | 19.2g | high |
| Carbs | 22.8g | |
| Sugars | 0.3g | low |
| Fibre | 0.2g | |
| Protein | 0.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lonchas estilo gouda?
Lonchas estilo gouda contains 293 kcal per 100g.
Is Lonchas estilo gouda ultra-processed?
Lonchas estilo gouda is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
51% bebida de anacardos (agua, 9% anacardos), almidón modificado, aceite de coco, almidón, sal, calcio (citrato) y vitamina D, aromas, acidulante (ácido láctico), hierro y vitamina B12, colorante (betacaroteno). Puede contener trazas de otros frutos secos
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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