100g of Jamon cocido contains 104 calories (kcal), 16g protein, 1g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinHigh protein 16 g
03.15.216
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
16.0
protein
1.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 62%
Carbs 3%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamon cocido?
Jamon cocido contains 104 kcal per 100g.
Category
Other Servings
Related lists
Español
English
