Oatmeal

2 kg
8435569304870 · opf
Scan with your phone

100g of Oatmeal contains 380 calories (kcal), 13g protein, 61g carbs and 6.7g fat.

Negative

per 100 g
EnergyModerate calorie density 380 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
380
kcal
13.0
protein
61.0
carbs
6.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%
NutrientAmountLevel
Energy380 kcal
Fat6.7gmoderate
Saturated1.4glow
Carbs61g
Sugars1.6glow
Fibre?
Protein13g
Salt?

Common Questions

How many calories are in Oatmeal?
Oatmeal contains 380 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español