OAT FLAKES (black cookies flavour)
1 kg
8435569302760 · opf
100g of OAT FLAKES (black cookies flavour) contains 371 calories (kcal), 12g protein, 58g carbs and 7.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.118.637.1
SugarLow sugar 1.5 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
12.0
protein
58.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 58g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in OAT FLAKES (black cookies flavour)?
OAT FLAKES (black cookies flavour) contains 371 kcal per 100g.
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