Calamars a la romaine

8435489701940 · opf
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100g of Calamars a la romaine contains 224 calories (kcal), 6.1g protein, 27g carbs and 10g fat.

Negative

per 100 g
EnergyModerate calorie density 224 kcal
ProteinLow protein 6.1 g

Positive

per 100 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
224
kcal
6.1
protein
27.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 49% Fat 40%
NutrientAmountLevel
Energy224 kcal
Fat10gmoderate
Saturated1.2glow
Carbs27g
Sugars4.8glow
Fibre?
Protein6.1g
Salt0glow

Common Questions

How many calories are in Calamars a la romaine?
Calamars a la romaine contains 224 kcal per 100g.

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