Good breakfast instant oatmeal

by max protein
1 kg
8435483522152 · opf
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100g of Good breakfast instant oatmeal contains 378 calories (kcal), 13g protein, 62g carbs and 6.6g fat.

Negative

per 100 g
EnergyModerate calorie density 378 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 9.2 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
378
kcal
13.0
protein
62.0
carbs
6.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 69% Fat 17%
NutrientAmountLevel
Energy378 kcal
Fat6.6gmoderate
Saturated1.3glow
Carbs62g
Sugars1.1glow
Fibre9.2g
Protein13g
Salt?

Common Questions

How many calories are in Good breakfast instant oatmeal?
Good breakfast instant oatmeal contains 378 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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