Hola

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100g of Hola contains 888 calories (kcal), 6g protein, 6g carbs and 0g fat.

Negative

per 100 g
EnergyHigh calorie density 888 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreHigh fibre 55 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
888
kcal
6.0
protein
6.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 50% Carbs 50% Fat 0%
NutrientAmountLevel
Energy888 kcal
Fat0glow
Saturated0glow
Carbs6g
Sugars4glow
Fibre55g
Protein6g
Salt?

Common Questions

How many calories are in Hola?
Hola contains 888 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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