100g of Marineras bacalao y merluza con espárragos contains 107 calories (kcal), 14g protein, 4g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14 g
03.25.414
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
14.0
protein
4.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 55%
Carbs 15%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 4g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Marineras bacalao y merluza con espárragos?
Marineras bacalao y merluza con espárragos contains 107 kcal per 100g.
Is Marineras bacalao y merluza con espárragos ultra-processed?
Marineras bacalao y merluza con espárragos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bacalao (Gadus morhua) 40%, Merluza del Cabo (Merluccius capensis, Merluccius paradoxus) 32%, espárragos verdes 10%, harina de arroz, agua, aceite vegetal de girasol, fibras vegetales, almidón, sal, maltodextrina, vinagre, aromas y especias.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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