100g of Marineras merluza y gambas contains 99 calories (kcal), 14.2g protein, 2.8g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 14.2 g
03514.2
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
14.2
protein
2.8
carbs
3.0
fat
Nutrition Facts per 100g
Protein 60%
Carbs 11%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 2.8g | |
| Sugars | 0.9g | low |
| Fibre | 2g | |
| Protein | 14.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Marineras merluza y gambas?
Marineras merluza y gambas contains 99 kcal per 100g.
Is Marineras merluza y gambas ultra-processed?
Marineras merluza y gambas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Merluza del Cabo (Merluccius capensis, Merluccius paradoxus) 69%, gamba (Solenocera melantho) 15%, agua, harina de arroz, fibras vegetales, aceite vegetal de girasol, almidón, sal, maltodextrina, vinagre, aromas y especias.
Allergens
Crustaceans, Fish
As declared on the label — always check the packaging.
Category
Other Servings
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