Verduras al vapor

by Verleal
300 g
8435434355020 · opf
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100g of Verduras al vapor contains 68 calories (kcal), 2.1g protein, 5.7g carbs and 3.5g fat.

Other

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 2.1 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 68 kcal

Calculate by serving size

Quantity
Serving
68
kcal
2.1
protein
5.7
carbs
3.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 37% Fat 50%
NutrientAmountLevel
Energy68 kcal
Fat3.5gmoderate
Saturated0.5glow
Carbs5.7g
Sugars1.9glow
Fibre?
Protein2.1g
Salt0.7gmoderate

Common Questions

How many calories are in Verduras al vapor?
Verduras al vapor contains 68 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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