Salteado de quinoa

by Congelados de Navarra

400 g

8435434306169 · opf

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100g of Salteado de quinoa contains 138 calories (kcal), 5.1g protein, 13.7g carbs and 6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

Positive

per 100 g

ProteinSource of protein 5.1 g

04.16.913.8

FibreSource of fibre 4.3 g

03612

SugarLow sugar 3.5 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 138 kcal

0150400800

Calculate by serving size

Quantity

Serving

138

kcal

5.1

protein

13.7

carbs

6.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 42% Fat 42%

Nutrient	Amount	Level
Energy	138 kcal
Fat	6g	moderate
Saturated	0.8g	low
Carbs	13.7g
Sugars	3.5g	low
Fibre	4.3g
Protein	5.1g
Salt	0.6g	moderate

Common Questions

How many calories are in Salteado de quinoa?

Salteado de quinoa contains 138 kcal per 100g.

Is Salteado de quinoa ultra-processed?

Salteado de quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Quinoa (mín. 27%), lentejas (mín. 18%), brócoli (mín. 14%), cebolla prefrita (cebolla, aceite de girasol (mín. 6%), guisante (mín. 4%), boniato asado (mín. 4%), pimiento rojo (mín. 4%), saborizante (maltodextrina, sal, aroma, cebolla en polvo, ajo asado en polvo, zumo concentrado de col) y aceite de girasol.

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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