100g of Espárragos verdes contains 31 calories (kcal), 2.5g protein, 4.3g carbs and 0.1g fat.
Negative
per 100 gFibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 2.5 g
00.91.63.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
2.5
protein
4.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 36%
Carbs 61%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 4.3g | |
| Sugars | 0.3g | low |
| Fibre | 1.6g | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Espárragos verdes?
Espárragos verdes contains 31 kcal per 100g.
Is Espárragos verdes ultra-processed?
Espárragos verdes is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Espárragos verdes
Category
Other Servings
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