100g of Cordon Bleu contains 204 calories (kcal), 11.8g protein, 14.9g carbs and 10.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.8 g
06.110.220.4
SugarLow sugar 2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
204
kcal
11.8
protein
14.9
carbs
10.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 29%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 14.9g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cordon Bleu?
Cordon Bleu contains 204 kcal per 100g.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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