Copos de Maíz

by Hiper Dino

8435382813887 · opf

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100g of Copos de Maíz contains 373 calories (kcal), 8g protein, 82g carbs and 0.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

SugarSome sugar 7 g

0522.545

EnergyModerate calorie density 373 kcal

0150400800

ProteinLow protein 8 g

011.218.737.3

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

373

kcal

8.0

protein

82.0

carbs

0.8

fat

Nutrition Facts per 100g

Protein 9% Carbs 89% Fat 2%

Nutrient	Amount	Level
Energy	373 kcal
Fat	0.8g	low
Saturated	0.2g	low
Carbs	82g
Sugars	7g	moderate
Fibre	5.6g
Protein	8g
Salt	1.6g	high

Common Questions

How many calories are in Copos de Maíz?

Copos de Maíz contains 373 kcal per 100g.

Is Copos de Maíz ultra-processed?

Copos de Maíz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

maiz (99%), azúcar, extracto de malta de cebada, sal, emulgente (mono - y digliceridos de acidos grasos), vitaminas (niacina (B3), acido pantotenico (B5), B6, riboflavina (B2), tiamina (B1), acido folico (B9), biotina (B8), B12 y hierro.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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