Churros

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100g of Churros contains 144 calories (kcal), 4.8g protein, 29g carbs and 0.7g fat.

Negative

per 100 g
SaltSome salt 1.1 g
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 4.8 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
4.8
protein
29.0
carbs
0.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy144 kcal
Fat0.7glow
Saturated0.3glow
Carbs29g
Sugars4.5glow
Fibre2.1g
Protein4.8g
Salt1.1gmoderate

Common Questions

How many calories are in Churros?
Churros contains 144 kcal per 100g.

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