100g of Yogur natural contains 230 calories (kcal), 3.7g protein, 5.5g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
EnergyModerate calorie density 230 kcal
0150400800
ProteinLow protein 3.7 g
06.911.523
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
230
kcal
3.7
protein
5.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 40%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | low |
| Carbs | 5.5g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogur natural?
Yogur natural contains 230 kcal per 100g.
Category
Other Servings
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