Kefir natural
8435380609901 · opf
100g of Kefir natural contains 82 calories (kcal), 5.8g protein, 4.7g carbs and 6.5g fat.
Positive
per 100 gProteinHigh protein 5.8 g
02.54.18.2
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
5.8
protein
4.7
carbs
6.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 19%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0g | low |
| Carbs | 4.7g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 5.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir natural?
Kefir natural contains 82 kcal per 100g.
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