100g of Jamón de Teruel contains 237 calories (kcal), 26.9g protein, 1g carbs and 14.4g fat.
Negative
per 100 gSaltHigh salt 4.1 g
00.31.53
Saturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.9 g
07.111.926.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
26.9
protein
1.0
carbs
14.4
fat
Nutrition Facts per 100g
Protein 45%
Carbs 1%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 26.9g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Jamón de Teruel?
Jamón de Teruel contains 237 kcal per 100g.
Category
Other Servings
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