100g of YAOS contains 134 calories (kcal), 5.3g protein, 13.3g carbs and 6.5g fat.
Negative
per 100 gSugarSome sugar 12.9 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
Positive
per 100 gProteinSource of protein 5.3 g
046.713.4
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
5.3
protein
13.3
carbs
6.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 40%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 13.3g | |
| Sugars | 12.9g | moderate |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in YAOS?
YAOS contains 134 kcal per 100g.
Category
Other Servings
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