YAOS

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100g of YAOS contains 134 calories (kcal), 5.3g protein, 13.3g carbs and 6.5g fat.

Negative

per 100 g
SugarSome sugar 12.9 g
Saturated fatSome saturated fat 4.7 g

Positive

per 100 g
ProteinSource of protein 5.3 g
SaltLow salt 0.3 g
EnergyLow calorie density 134 kcal

Calculate by serving size

Quantity
Serving
134
kcal
5.3
protein
13.3
carbs
6.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 40% Fat 44%
NutrientAmountLevel
Energy134 kcal
Fat6.5gmoderate
Saturated4.7gmoderate
Carbs13.3g
Sugars12.9gmoderate
Fibre?
Protein5.3g
Salt0.3glow

Common Questions

How many calories are in YAOS?
YAOS contains 134 kcal per 100g.

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