100g of Yaos contains 116 calories (kcal), 3.5g protein, 11.8g carbs and 6g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
03.55.811.6
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
3.5
protein
11.8
carbs
6.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 41%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 6g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 11.8g | |
| Sugars | 10g | moderate |
| Fibre | 0.5g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaos?
Yaos contains 116 kcal per 100g.
Related lists
English
Español
Calori AppDoes Yaos fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
