100g of Yaos coco contains 142 calories (kcal), 2.6g protein, 14g carbs and 8.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
SugarSome sugar 13 g
0522.545
ProteinLow protein 2.6 g
04.37.114.2
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
2.6
protein
14.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 40%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 5.9g | high |
| Carbs | 14g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaos coco?
Yaos coco contains 142 kcal per 100g.
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