100g of Yogur natural contains 74 calories (kcal), 3.9g protein, 6.7g carbs and 3.5g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinHigh protein 3.9 g
02.23.77.4
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
3.9
protein
6.7
carbs
3.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 36%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 6.7g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogur natural?
Yogur natural contains 74 kcal per 100g.
Category
Other Servings
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