100g of Dátil contains 291 calories (kcal), 2.2g protein, 65g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 64 g
0522.545
EnergyModerate calorie density 291 kcal
0150400800
ProteinLow protein 2.2 g
08.714.629.1
Positive
per 100 gFibreHigh fibre 8.7 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
291
kcal
2.2
protein
65.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 95%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.5g | low |
| Carbs | 65g | |
| Sugars | 64g | high |
| Fibre | 8.7g | |
| Protein | 2.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Dátil?
Dátil contains 291 kcal per 100g.
Category
Other Servings
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