Dátil

1kg
8435177068188 · opf
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100g of Dátil contains 291 calories (kcal), 2.2g protein, 65g carbs and 0.5g fat.

Negative

per 100 g
SugarHigh sugar 64 g
EnergyModerate calorie density 291 kcal
ProteinLow protein 2.2 g

Positive

per 100 g
FibreHigh fibre 8.7 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
291
kcal
2.2
protein
65.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%
NutrientAmountLevel
Energy291 kcal
Fat0.5glow
Saturated0.5glow
Carbs65g
Sugars64ghigh
Fibre8.7g
Protein2.2g
Salt0.1glow

Common Questions

How many calories are in Dátil?
Dátil contains 291 kcal per 100g.

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