100g of Chapata centeno contains 257 calories (kcal), 9.6g protein, 46g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
07.712.925.7
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
9.6
protein
46.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 74%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 46g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Chapata centeno?
Chapata centeno contains 257 kcal per 100g.
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