100g of Corn flakes contains 372 calories (kcal), 3.6g protein, 78g carbs and 1.6g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
SugarSome sugar 5.3 g
0522.545
EnergyModerate energy density 372 kcal
0150400800
ProteinLow protein 3.6 g
011.218.637.2
Positive
per 100 gFibreHigh fibre 9.3 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
3.6
protein
78.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 92%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.1g | low |
| Carbs | 78g | |
| Sugars | 5.3g | moderate |
| Fibre | 9.3g | |
| Protein | 3.6g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 372 kcal per 100g.
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