100g of Pan con trigo sarraceno y semillas de girasol contains 215 calories (kcal), 6.8g protein, 35g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
06.510.821.5
FibreSource of fibre 5.2 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
6.8
protein
35.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 35g | |
| Sugars | 2g | low |
| Fibre | 5.2g | |
| Protein | 6.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan con trigo sarraceno y semillas de girasol?
Pan con trigo sarraceno y semillas de girasol contains 215 kcal per 100g.
Is Pan con trigo sarraceno y semillas de girasol ultra-processed?
Pan con trigo sarraceno y semillas de girasol is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereales* 53% (38% de arroz integral* molido, 9% de mijo*, 6% de trigo sarraceno* molido), agua, harina de altramuces*, 4% de semillas de girasol*, espesante: goma guar*, sal, levadura*, caramelo. (*) De agricultura ecológica
Allergens
Gluten, Lupin
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español