100g of Lenteja roja contains 353 calories (kcal), 26g protein, 30g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
010.617.735.3
FibreHigh fibre 30.5 g
03630.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
26.0
protein
30.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 44%
Carbs 52%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 30g | |
| Sugars | 2g | low |
| Fibre | 30.5g | |
| Protein | 26g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lenteja roja?
Lenteja roja contains 353 kcal per 100g.
Is Lenteja roja ultra-processed?
Lenteja roja is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Lentejas rojas (*) De agricultura ecológica
Category
Other Servings
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