100g of Cuscús Espelta contains 349 calories (kcal), 14.3g protein, 64g carbs and 2.6g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
010.517.434.9
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
349
kcal
14.3
protein
64.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 76%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.6g | low |
| Carbs | 64g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Cuscús Espelta?
Cuscús Espelta contains 349 kcal per 100g.
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