Copos de Avena Bran Flakes

by Veritas
8435173003084 · opf
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100g of Copos de Avena Bran Flakes contains 347 calories (kcal), 12g protein, 61g carbs and 2.5g fat.

Other

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 347 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
347
kcal
12.0
protein
61.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy347 kcal
Fat2.5glow
Saturated0.8glow
Carbs61g
Sugars5glow
Fibre?
Protein12g
Salt1.5gmoderate

Common Questions

How many calories are in Copos de Avena Bran Flakes?
Copos de Avena Bran Flakes contains 347 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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