100g of Pan de centeno y avena contains 195 calories (kcal), 6.2g protein, 32g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.2 g
05.89.819.5
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
195
kcal
6.2
protein
32.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.3g | low |
| Carbs | 32g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pan de centeno y avena?
Pan de centeno y avena contains 195 kcal per 100g.
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