100g of Pan de centeno con semillas de lino contains 193 calories (kcal), 4.9g protein, 31g carbs and 3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 4.9 g
05.89.719.3
Positive
per 100 gFibreHigh fibre 9.9 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
4.9
protein
31.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 3g | low |
| Saturated | 0.3g | low |
| Carbs | 31g | |
| Sugars | 2.2g | low |
| Fibre | 9.9g | |
| Protein | 4.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan de centeno con semillas de lino?
Pan de centeno con semillas de lino contains 193 kcal per 100g.
Is Pan de centeno con semillas de lino ultra-processed?
Pan de centeno con semillas de lino is NOVA group 3 (processed).
Ingredients
Sémola integral de centeno* (37%), masa madre* (28%) (sémola integral de centeno*, agua), agua, semillas de lino* (5%), sal marina, levadura*. *De agricultura ecológica. Puede contener trazas de trigo y de altramuz.
Category
Other Servings
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