100g of Jamón serrano contains 203 calories (kcal), 31g protein, 0.5g carbs and 8.5g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
06.110.231
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
203
kcal
31.0
protein
0.5
carbs
8.5
fat
Nutrition Facts per 100g
Protein 61%
Carbs 1%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 203 kcal per 100g.
Category
Other Servings
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