Jamon serrano

8435115055232 · opf
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100g of Jamon serrano contains 229 calories (kcal), 32g protein, 0.5g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 5 g
Saturated fatSome saturated fat 3.9 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
229
kcal
32.0
protein
0.5
carbs
11.0
fat

Nutrition Facts per 100g

Protein 56% Carbs 1% Fat 43%
NutrientAmountLevel
Energy229 kcal
Fat11gmoderate
Saturated3.9gmoderate
Carbs0.5g
Sugars0glow
Fibre?
Protein32g
Salt5ghigh

Common Questions

How many calories are in Jamon serrano?
Jamon serrano contains 229 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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