Jamon serrano

8435115055232 · opf
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100g of Jamon serrano contains 229 calories (kcal), 32g protein, 0.5g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 5 g
Saturated fatSome saturated fat 3.9 g
EnergyModerate energy density 229 kcal

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
229
kcal
32.0
protein
0.5
carbs
11.0
fat

Nutrition Facts per 100g

Protein 56% Carbs 1% Fat 43%
NutrientAmountLevel
Energy229 kcal
Fat11gmoderate
Saturated3.9gmoderate
Carbs0.5g
Sugars0glow
Fibre?
Protein32g
Salt5ghigh

Common Questions

How many calories are in Jamon serrano?
Jamon serrano contains 229 kcal per 100g.
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