100g of Jamón serrano contains 292 calories (kcal), 32g protein, 0.5g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
EnergyModerate calorie density 292 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
08.814.632
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
292
kcal
32.0
protein
0.5
carbs
11.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 1%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 11g | moderate |
| Saturated | 0.9g | low |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 292 kcal per 100g.
Category
Other Servings
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