100g of Jamón curado contains 197 calories (kcal), 33g protein, 1g carbs and 6.7g fat.
Negative
per 100 gSaltHigh salt 5.6 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
05.99.933
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
33.0
protein
1.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 67%
Carbs 2%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 33g | |
| Salt | 5.6g | high |
Common Questions
How many calories are in Jamón curado?
Jamón curado contains 197 kcal per 100g.
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