Jambon serrano

by Juan Luna
200 g
8435115032448 · opf
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100g of Jambon serrano contains 181 calories (kcal), 27.4g protein, 0.8g carbs and 27.4g fat.

Processed meat

Negative

per 100 g
Saturated fatHigh saturated fat 7.9 g
SaltHigh salt 4.5 g
ProcessingProcessed
EnergyModerate calorie density 181 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 27.4 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
181
kcal
27.4
protein
0.8
carbs
27.4
fat

Nutrition Facts per 100g

Protein 30% Carbs 1% Fat 69%
NutrientAmountLevel
Energy181 kcal
Fat27.4ghigh
Saturated7.9ghigh
Carbs0.8g
Sugars0.8glow
Fibre0g
Protein27.4g
Salt4.5ghigh

Common Questions

How many calories are in Jambon serrano?
Jambon serrano contains 181 kcal per 100g.
Is Jambon serrano ultra-processed?
Jambon serrano is NOVA group 3 (processed).

Ingredients

Jambon de porc, sel, conservateurs (E-250, E-252) et antioxydant (E-301, E-331).

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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