100g of Lomo de cerdo ibérico contains 324 calories (kcal), 49g protein, 1.3g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 3.7 g
00.31.53
EnergyModerate calorie density 324 kcal
0150400800
Positive
per 100 gProteinHigh protein 49 g
09.716.249
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
324
kcal
49.0
protein
1.3
carbs
14.0
fat
Nutrition Facts per 100g
Protein 60%
Carbs 1%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 14g | moderate |
| Saturated | 6g | high |
| Carbs | 1.3g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 49g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Lomo de cerdo ibérico?
Lomo de cerdo ibérico contains 324 kcal per 100g.
Category
Other Servings
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