100g of Lomo curado contains 212 calories (kcal), 38.1g protein, 2.4g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 4.3 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 38.1 g
06.410.638.1
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
38.1
protein
2.4
carbs
12.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 4%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 2.4g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 38.1g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Lomo curado?
Lomo curado contains 212 kcal per 100g.
Category
Other Servings
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