100g of Lomo curado contains 191 calories (kcal), 29g protein, 8g carbs and 8g fat.
Negative
per 100 gSaltHigh salt 6 g
00.31.53
SugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinHigh protein 29 g
05.79.629
Calculate by serving size
Quantity
Serving
191
kcal
29.0
protein
8.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 14%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 8g | moderate |
| Saturated | 3g | moderate |
| Carbs | 8g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 29g | |
| Salt | 6g | high |
Common Questions
How many calories are in Lomo curado?
Lomo curado contains 191 kcal per 100g.
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