Lomo curado

8435115021534 · opf
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100g of Lomo curado contains 191 calories (kcal), 29g protein, 0.8g carbs and 8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 4.1 g
Saturated fatSome saturated fat 3.2 g
EnergyModerate calorie density 191 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 29 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
191
kcal
29.0
protein
0.8
carbs
8.0
fat

Nutrition Facts per 100g

Protein 61% Carbs 1% Fat 38%
NutrientAmountLevel
Energy191 kcal
Fat8gmoderate
Saturated3.2gmoderate
Carbs0.8g
Sugars0.8glow
Fibre0g
Protein29g
Salt4.1ghigh

Common Questions

How many calories are in Lomo curado?
Lomo curado contains 191 kcal per 100g.
Is Lomo curado ultra-processed?
Lomo curado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lomo de cerdo, sal, especias (ajo, pimentón), azúcar, dextrosa, antioxidante (E-301) y conservadores (E-250 y E-252).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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