100g of Gouda contains 33 calories (kcal), 23g protein, 4.8g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 21 g
01.5510
SaltHigh salt 2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23 g
011.723
SugarLow sugar 4.7 g
0522.545
EnergyLow calorie density 33 kcal
0150400800
Calculate by serving size
Quantity
Serving
33
kcal
23.0
protein
4.8
carbs
30.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 5%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 33 kcal | |
| Fat | 30g | high |
| Saturated | 21g | high |
| Carbs | 4.8g | |
| Sugars | 4.7g | low |
| Fibre | 0g | |
| Protein | 23g | |
| Salt | 2g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 33 kcal per 100g.
Is Gouda ultra-processed?
Gouda is NOVA group 3 (processed).
Ingredients
leche pasteurizada de vaca, sal, fermentos lacticos, cuajo y colorante E 160a
Category
Other Servings
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