100g of Pan de centeno contains 212 calories (kcal), 7.1g protein, 45.6g carbs and 12g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
06.410.621.2
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
7.1
protein
45.6
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 12g | moderate |
| Saturated | 0.1g | low |
| Carbs | 45.6g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan de centeno?
Pan de centeno contains 212 kcal per 100g.
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