Pan integral de espelta

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100g of Pan integral de espelta contains 218 calories (kcal), 9g protein, 40g carbs and 2.4g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 218 kcal

Positive

per 100 g
ProteinSource of protein 9 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
218
kcal
9.0
protein
40.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 17% Carbs 73% Fat 10%
NutrientAmountLevel
Energy218 kcal
Fat2.4glow
Saturated0.4glow
Carbs40g
Sugars2.3glow
Fibre?
Protein9g
Salt1.1gmoderate

Common Questions

How many calories are in Pan integral de espelta?
Pan integral de espelta contains 218 kcal per 100g.

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