100g of Pan rallado panko contains 363 calories (kcal), 10.8g protein, 76.8g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 10.8 g
010.918.236.3
Positive
per 100 gSugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
10.8
protein
76.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.5g | low |
| Carbs | 76.8g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 10.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Pan rallado panko?
Pan rallado panko contains 363 kcal per 100g.
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