Moringa

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100g of Moringa contains 294 calories (kcal), 29g protein, 20g carbs and 5.4g fat.

Negative

per 100 g
SugarSome sugar 16 g
EnergyModerate calorie density 294 kcal

Positive

per 100 g
ProteinHigh protein 29 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
294
kcal
29.0
protein
20.0
carbs
5.4
fat

Nutrition Facts per 100g

Protein 47% Carbs 33% Fat 20%
NutrientAmountLevel
Energy294 kcal
Fat5.4gmoderate
Saturated1.1glow
Carbs20g
Sugars16gmoderate
Fibre?
Protein29g
Salt0.1glow

Common Questions

How many calories are in Moringa?
Moringa contains 294 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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