100g of Copos de Avena contains 385 calories (kcal), 11.8g protein, 68g carbs and 7.3g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
SugarSome sugar 5.8 g
0522.545
EnergyModerate calorie density 385 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
011.519.338.5
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
11.8
protein
68.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 71%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 68g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 3g | high |
Common Questions
How many calories are in Copos de Avena?
Copos de Avena contains 385 kcal per 100g.
Category
Other Servings
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