100g of Pernil cuit duroc contains 95 calories (kcal), 19g protein, 0.4g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 19 g
02.94.819
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
19.0
protein
0.4
carbs
2.0
fat
Nutrition Facts per 100g
Protein 79%
Carbs 2%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 0.4g | |
| Sugars | 0.3g | low |
| Fibre | 0.5g | |
| Protein | 19g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Pernil cuit duroc?
Pernil cuit duroc contains 95 kcal per 100g.
Is Pernil cuit duroc ultra-processed?
Pernil cuit duroc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pernil de porc 50% Duroc (90%), brou de verdures (aigua i brou vegetal en pols), sal, clorur de potassi, xarop de glucosa, antioxidants (lactat de calci i ascorbat de sodi), estabilitzadors (trifosfat de sodi i sorbi - tol), dextrosa, gelificant (carragahen), espècies, aromes i conservant (nitrit de sodi). Pot contenir traces d'ou i fruita seca de closca.
Category
Other Servings
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