100g of Pan rústico espelta contains 280 calories (kcal), 9.5g protein, 46g carbs and 4.5g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
08.41428
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
9.5
protein
46.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1g | low |
| Carbs | 46g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan rústico espelta?
Pan rústico espelta contains 280 kcal per 100g.
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